Amount of Zinc, Zn in Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
Sweets
In 100 g (Grams) of Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats there is 0.94 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats is a type of Sweets. The most significant nutrients in Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats are listed below.
Water
|
4.1 g
|
4.1%
|
Energy (calorie)
|
474 kcal
|
|
Energy (joule)
|
1985 kJ
|
|
Protein
|
8.66 g
|
8.66%
|
Total lipid (fat)
|
23.42 g
|
23.42%
|
Ash
|
2.01 g
|
2.01%
|
Carbohydrate, by difference
|
61.6 g
|
61.6%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
53.08 g
|
53.08%
|
Calcium, Ca
|
61 mg
|
0.06%
|
Iron, Fe
|
0.96 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
130 mg
|
0.13%
|
Potassium, K
|
284 mg
|
0.28%
|
Sodium, Na
|
330 mg
|
0.33%
|
Zinc, Zn
|
0.94 mg
|
|
Copper, Cu
|
0.18 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats